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Calories in Nabisco Cheese nips

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142Calories

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Amount Per 1 oz
Calories	141.75 Kcal (593 kJ)
Calories from fat	51.03 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Total Carbs	17.96g	6%
Protein	2.84g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

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Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (142 calories) 28.35 g

Cal: 7.1 %
Fat: 8.7 %
Carb: 6 %
Prot: 5.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (39.1%)
Protein (8.7%)

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Calories in Nabisco Cheese nips

All Nabisco Products Nutrition