Calories in Lance 100 calorie pouches nip chee cheddar cheese

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lance 100 calorie pouches nip chee cheddar cheese

Amount Per 1 package
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 0.5g 2%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 21.2 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (42.9%)
  • Protein (7.6%)
Lance 100 calorie pouches nip chee cheddar cheese Good and Bad Points
Add your comment
User Reviews of 100 calorie pouches nip chee cheddar cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top