Calories in Usda Cheese, neufchatel

112Calories

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Nutrition Facts Usda Cheese, neufchatel

Amount Per 44.4 g
Calories 112.33 Kcal (470 kJ)
Calories from fat 91.03 Kcal
% Daily Value*
Total Fat 10.11g 16%
Saturated Fat 5.68g 28%
Cholesterol 32.86mg 11%
Sodium 148.3mg 6%
Potassium 67.49mg 1%
Total Carbs 1.59g 1%
Sugars 1.42g 6%
Protein 4.06g 8%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 51.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 44.4 g
  • Cal: 5.6 %
  • Fat: 15.6 %
  • Carb: 0.5 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (78.9%)
  • Protein (14%)
Usda Cheese, neufchatel Good and Bad Points
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