Calories in Usda Cheese, neufchatel

633Calories

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Nutrition Facts Usda Cheese, neufchatel

Amount Per 250 g
Calories 632.5 Kcal (2648 kJ)
Calories from fat 512.55 Kcal
% Daily Value*
Total Fat 56.95g 88%
Saturated Fat 31.98g 160%
Cholesterol 185mg 62%
Sodium 835mg 35%
Potassium 380mg 8%
Total Carbs 8.98g 3%
Sugars 7.98g 32%
Protein 22.88g 46%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 292.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (633 calories) 250 g
  • Cal: 31.6 %
  • Fat: 87.6 %
  • Carb: 3 %
  • Prot: 45.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (80%)
  • Protein (14.4%)
Usda Cheese, neufchatel Good and Bad Points
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