Calories in Usda Cheese, neufchatel

401Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, neufchatel

Amount Per 158.52 g
Calories 401.06 Kcal (1679 kJ)
Calories from fat 325 Kcal
% Daily Value*
Total Fat 36.11g 56%
Saturated Fat 20.27g 101%
Cholesterol 117.3mg 39%
Sodium 529.46mg 22%
Potassium 240.95mg 5%
Total Carbs 5.69g 2%
Sugars 5.06g 20%
Protein 14.5g 29%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 185.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 401 calories

Let's Burn 401 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 158.52 g
  • Cal: 20.1 %
  • Fat: 55.6 %
  • Carb: 1.9 %
  • Prot: 29 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.4%)
  • Protein (14.7%)
Usda Cheese, neufchatel Good and Bad Points
Add your comment
User Reviews of cheese, neufchatel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top