Calories in Usda Cheese, neufchatel

37Calories

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Nutrition Facts Usda Cheese, neufchatel

Amount Per 14.8 g
Calories 37.44 Kcal (157 kJ)
Calories from fat 30.34 Kcal
% Daily Value*
Total Fat 3.37g 5%
Saturated Fat 1.89g 9%
Cholesterol 10.95mg 4%
Sodium 49.43mg 2%
Potassium 22.5mg 0%
Total Carbs 0.53g 0%
Sugars 0.47g 2%
Protein 1.35g 3%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 14.8 g
  • Cal: 1.9 %
  • Fat: 5.2 %
  • Carb: 0.2 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (77.1%)
  • Protein (11.4%)
Usda Cheese, neufchatel Good and Bad Points
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