Calories in Usda Cheese, neufchatel

108Calories

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Nutrition Facts Usda Cheese, neufchatel

Amount Per 0.5 package (3 oz)
Calories 107.53 Kcal (450 kJ)
Calories from fat 87.13 Kcal
% Daily Value*
Total Fat 9.68g 15%
Saturated Fat 5.44g 27%
Cholesterol 31.45mg 10%
Sodium 141.95mg 6%
Potassium 64.6mg 1%
Total Carbs 1.53g 1%
Sugars 1.36g 5%
Protein 3.89g 8%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 49.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 42.5 g
  • Cal: 5.4 %
  • Fat: 14.9 %
  • Carb: 0.5 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (78.9%)
  • Protein (14%)
Usda Cheese, neufchatel Good and Bad Points
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