Calories in Usda Cheese, muenster

103Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, muenster

Amount Per 1 slice (1 oz)
Calories 103.04 Kcal (431 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Saturated Fat 5.35g 27%
Cholesterol 26.88mg 9%
Sodium 175.84mg 7%
Potassium 37.52mg 1%
Total Carbs 0.31g 0%
Sugars 0.31g 1%
Protein 6.55g 13%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 200.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 103 calories

Let's Burn 103 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 28 g
  • Cal: 5.2 %
  • Fat: 12.9 %
  • Carb: 0.1 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Usda Cheese, muenster Good and Bad Points
Add your comment
User Reviews of cheese, muenster
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top