Calories in Usda Cheese, muenster

624Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 1.5 cup, shredded
Calories 623.76 Kcal (2612 kJ)
Calories from fat 458.26 Kcal
% Daily Value*
Total Fat 50.92g 78%
Saturated Fat 32.39g 162%
Cholesterol 162.72mg 54%
Sodium 1064.46mg 44%
Potassium 227.13mg 5%
Total Carbs 1.9g 1%
Sugars 1.9g 8%
Protein 39.68g 79%
Vitamin A 0.5mg 17%
Iron 0.7mg 4%
Calcium 1215.3mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (624 calories) 169.5 g
  • Cal: 31.2 %
  • Fat: 78.3 %
  • Carb: 0.6 %
  • Prot: 79.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.2%)
  • Protein (25.5%)
Usda Cheese, muenster Good and Bad Points
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