Calories in Usda Cheese, muenster

607Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 1.25 cup, diced
Calories 607.2 Kcal (2542 kJ)
Calories from fat 446.09 Kcal
% Daily Value*
Total Fat 49.57g 76%
Saturated Fat 31.53g 158%
Cholesterol 158.4mg 53%
Sodium 1036.2mg 43%
Potassium 221.1mg 5%
Total Carbs 1.85g 1%
Sugars 1.85g 7%
Protein 38.63g 77%
Vitamin A 0.5mg 16%
Iron 0.7mg 4%
Calcium 1183.1mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (607 calories) 165 g
  • Cal: 30.4 %
  • Fat: 76.3 %
  • Carb: 0.6 %
  • Prot: 77.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.3%)
  • Protein (25.4%)
Usda Cheese, muenster Good and Bad Points
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