Calories in Usda Cheese, muenster

61Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 1 fl oz
Calories 60.76 Kcal (254 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 8%
Saturated Fat 3.16g 16%
Cholesterol 15.85mg 5%
Sodium 103.68mg 4%
Potassium 22.12mg 0%
Total Carbs 0.18g 0%
Sugars 0.18g 1%
Protein 3.86g 8%
Iron 0.1mg 0%
Calcium 118.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 16.51 g
  • Cal: 3 %
  • Fat: 7.6 %
  • Carb: 0.1 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Usda Cheese, muenster Good and Bad Points
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