Calories in Usda Cheese, muenster

78Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 0.75 oz
Calories 78.25 Kcal (328 kJ)
Calories from fat 57.49 Kcal
% Daily Value*
Total Fat 6.39g 10%
Saturated Fat 4.06g 20%
Cholesterol 20.41mg 7%
Sodium 133.53mg 6%
Potassium 28.49mg 1%
Total Carbs 0.24g 0%
Sugars 0.24g 1%
Protein 4.98g 10%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 152.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 21.26 g
  • Cal: 3.9 %
  • Fat: 9.8 %
  • Carb: 0.1 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Usda Cheese, muenster Good and Bad Points
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