Calories in Usda Cheese, muenster

364Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 0.75 cup, diced
Calories 364.32 Kcal (1525 kJ)
Calories from fat 267.66 Kcal
% Daily Value*
Total Fat 29.74g 46%
Saturated Fat 18.92g 95%
Cholesterol 95.04mg 32%
Sodium 621.72mg 26%
Potassium 132.66mg 3%
Total Carbs 1.11g 0%
Sugars 1.11g 4%
Protein 23.18g 46%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 709.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 99 g
  • Cal: 18.2 %
  • Fat: 45.8 %
  • Carb: 0.4 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (73.8%)
  • Protein (25.1%)
Usda Cheese, muenster Good and Bad Points
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