Calories in Usda Cheese, muenster

52Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 0.5 oz
Calories 52.16 Kcal (218 kJ)
Calories from fat 38.32 Kcal
% Daily Value*
Total Fat 4.26g 7%
Saturated Fat 2.71g 14%
Cholesterol 13.61mg 5%
Sodium 89.02mg 4%
Potassium 18.99mg 0%
Total Carbs 0.16g 0%
Sugars 0.16g 1%
Protein 3.32g 7%
Iron 0.1mg 0%
Calcium 101.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 14.18 g
  • Cal: 2.6 %
  • Fat: 6.6 %
  • Carb: 0.1 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Usda Cheese, muenster Good and Bad Points
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