Calories in Usda Cheese, muenster

551Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 0.33 lb
Calories 550.73 Kcal (2306 kJ)
Calories from fat 404.61 Kcal
% Daily Value*
Total Fat 44.96g 69%
Saturated Fat 28.6g 143%
Cholesterol 143.67mg 48%
Sodium 939.83mg 39%
Potassium 200.54mg 4%
Total Carbs 1.68g 1%
Sugars 1.68g 7%
Protein 35.03g 70%
Vitamin A 0.4mg 15%
Iron 0.6mg 3%
Calcium 1073mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (551 calories) 149.66 g
  • Cal: 27.5 %
  • Fat: 69.2 %
  • Carb: 0.6 %
  • Prot: 70.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (73.2%)
  • Protein (25.3%)
Usda Cheese, muenster Good and Bad Points
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