Calories in Usda Cheese, muenster

417Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 0.25 lb
Calories 417.22 Kcal (1747 kJ)
Calories from fat 306.52 Kcal
% Daily Value*
Total Fat 34.06g 52%
Saturated Fat 21.67g 108%
Cholesterol 108.84mg 36%
Sodium 712mg 30%
Potassium 151.92mg 3%
Total Carbs 1.27g 0%
Sugars 1.27g 5%
Protein 26.54g 53%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 812.9mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 113.38 g
  • Cal: 20.9 %
  • Fat: 52.4 %
  • Carb: 0.4 %
  • Prot: 53.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (73.2%)
  • Protein (25.8%)
Usda Cheese, muenster Good and Bad Points
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