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Amount Per 1 cup, diced | |||
Calories | 493.68 Kcal (2067 kJ) | ||
Calories from fat | 352.6 Kcal | ||
% Daily Value* | |||
Total Fat | 39.18g | 60% | |
---|---|---|---|
Saturated Fat | 24.87g | 124% | |
Cholesterol | 138.6mg | 46% | |
Sodium | 814.44mg | 34% | |
Potassium | 68.64mg | 1% | |
Total Carbs | 7.34g | 2% | |
Sugars | 7.34g | 29% | |
Protein | 28.46g | 57% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.6mg | 3% | |
Calcium | 859.3mg | 86% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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