Calories in Usda Cheese, mexican, queso asadero

155Calories

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Nutrition Facts Usda Cheese, mexican, queso asadero

Amount Per 0.33 cup, diced
Calories 155.07 Kcal (649 kJ)
Calories from fat 110.79 Kcal
% Daily Value*
Total Fat 12.31g 19%
Saturated Fat 7.81g 39%
Cholesterol 45.74mg 15%
Sodium 285.32mg 12%
Potassium 37.46mg 1%
Total Carbs 1.25g 0%
Sugars 1.25g 5%
Protein 9.84g 20%
Iron 0.2mg 1%
Calcium 287.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 43.56 g
  • Cal: 7.8 %
  • Fat: 18.9 %
  • Carb: 0.4 %
  • Prot: 19.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (71.1%)
  • Protein (26.3%)
Usda Cheese, mexican, queso asadero Good and Bad Points
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