Calories in Usda Cheese, low-sodium, cheddar or colby

398Calories

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Nutrition Facts Usda Cheese, low-sodium, cheddar or colby

Amount Per 100 g
Calories 398 Kcal (1666 kJ)
Calories from fat 293.58 Kcal
% Daily Value*
Total Fat 32.62g 50%
Saturated Fat 20.77g 104%
Cholesterol 100mg 33%
Sodium 21mg 1%
Potassium 112mg 2%
Total Carbs 1.91g 1%
Sugars 0.49g 2%
Protein 24.35g 49%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 703mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 100 g
  • Cal: 19.9 %
  • Fat: 50.2 %
  • Carb: 0.6 %
  • Prot: 48.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (74.1%)
  • Protein (23.9%)
Usda Cheese, low-sodium, cheddar or colby Good and Bad Points
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