Calories in Usda Cheese, low fat, cheddar or colby

97Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 56 g
Calories 96.88 Kcal (406 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 6%
Saturated Fat 2.43g 12%
Cholesterol 11.76mg 4%
Sodium 342.72mg 14%
Potassium 36.96mg 1%
Total Carbs 1.07g 0%
Sugars 0.29g 1%
Protein 13.64g 27%
Iron 0.2mg 1%
Calcium 232.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 56 g
  • Cal: 4.8 %
  • Fat: 6 %
  • Carb: 0.4 %
  • Prot: 27.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (37.5%)
  • Protein (58.3%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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