Calories in Usda Cheese, low fat, cheddar or colby

433Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 250 g
Calories 432.5 Kcal (1811 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Saturated Fat 10.85g 54%
Cholesterol 52.5mg 18%
Sodium 1530mg 64%
Potassium 165mg 4%
Total Carbs 4.78g 2%
Sugars 1.3g 5%
Protein 60.88g 122%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 1037.5mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 250 g
  • Cal: 21.6 %
  • Fat: 26.9 %
  • Carb: 1.6 %
  • Prot: 121.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (38%)
  • Protein (57.3%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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