Calories in Usda Cheese, low fat, cheddar or colby

389Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 225 g
Calories 389.25 Kcal (1630 kJ)
Calories from fat 141.75 Kcal
% Daily Value*
Total Fat 15.75g 24%
Saturated Fat 9.77g 49%
Cholesterol 47.25mg 16%
Sodium 1377mg 57%
Potassium 148.5mg 3%
Total Carbs 4.3g 1%
Sugars 1.17g 5%
Protein 54.79g 110%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 933.8mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 389 calories

Let's Burn 389 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 225 g
  • Cal: 19.5 %
  • Fat: 24.2 %
  • Carb: 1.4 %
  • Prot: 109.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (37.9%)
  • Protein (57.9%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
Add your comment
User Reviews of cheese, low fat, cheddar or colby
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top