Calories in Usda Cheese, low fat, cheddar or colby

346Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 200 g
Calories 346 Kcal (1449 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8.68g 43%
Cholesterol 42mg 14%
Sodium 1224mg 51%
Potassium 132mg 3%
Total Carbs 3.82g 1%
Sugars 1.04g 4%
Protein 48.7g 97%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 200 g
  • Cal: 17.3 %
  • Fat: 21.5 %
  • Carb: 1.3 %
  • Prot: 97.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (37.3%)
  • Protein (58%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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