Calories in Usda Cheese, low fat, cheddar or colby

260Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 150 g
Calories 259.5 Kcal (1086 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 6.51g 33%
Cholesterol 31.5mg 11%
Sodium 918mg 38%
Potassium 99mg 2%
Total Carbs 2.87g 1%
Sugars 0.78g 3%
Protein 36.53g 73%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 622.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 150 g
  • Cal: 13 %
  • Fat: 16.2 %
  • Carb: 1 %
  • Prot: 73.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (38.2%)
  • Protein (57.1%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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