Calories in Usda Cheese, low fat, cheddar or colby

581Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 12 slice (1 oz)
Calories 581.28 Kcal (2434 kJ)
Calories from fat 211.68 Kcal
% Daily Value*
Total Fat 23.52g 36%
Saturated Fat 14.58g 73%
Cholesterol 70.56mg 24%
Sodium 2056.32mg 86%
Potassium 221.76mg 5%
Total Carbs 6.42g 2%
Sugars 1.75g 7%
Protein 81.82g 164%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 1394.4mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 336 g
  • Cal: 29.1 %
  • Fat: 36.2 %
  • Carb: 2.1 %
  • Prot: 163.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (38%)
  • Protein (57.7%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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