Calories in Usda Cheese, low fat, cheddar or colby

173Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.34g 22%
Cholesterol 21mg 7%
Sodium 612mg 26%
Potassium 66mg 1%
Total Carbs 1.91g 1%
Sugars 0.52g 2%
Protein 24.35g 49%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 415mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 100 g
  • Cal: 8.7 %
  • Fat: 10.8 %
  • Carb: 0.6 %
  • Prot: 48.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (37.7%)
  • Protein (57.5%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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