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Amount Per 1.75 cup, shredded | |||
Calories | 342.11 Kcal (1432 kJ) | ||
Calories from fat | 124.58 Kcal | ||
% Daily Value* | |||
Total Fat | 13.84g | 21% | |
---|---|---|---|
Saturated Fat | 8.58g | 43% | |
Cholesterol | 41.53mg | 14% | |
Sodium | 1210.23mg | 50% | |
Potassium | 130.52mg | 3% | |
Total Carbs | 3.78g | 1% | |
Sugars | 1.03g | 4% | |
Protein | 48.15g | 96% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.8mg | 5% | |
Calcium | 820.7mg | 82% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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