Calories in Usda Cheese, low fat, cheddar or colby

29Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 1 fl oz
Calories 28.56 Kcal (120 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.72g 4%
Cholesterol 3.47mg 1%
Sodium 101.04mg 4%
Potassium 10.9mg 0%
Total Carbs 0.32g 0%
Sugars 0.09g 0%
Protein 4.02g 8%
Iron 0.1mg 0%
Calcium 68.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 16.51 g
  • Cal: 1.4 %
  • Fat: 1.8 %
  • Carb: 0.1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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