Calories in Usda Cheese, low fat, cheddar or colby

131Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 0.67 cup, shredded
Calories 130.98 Kcal (548 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 3.29g 16%
Cholesterol 15.9mg 5%
Sodium 463.35mg 19%
Potassium 49.97mg 1%
Total Carbs 1.45g 0%
Sugars 0.39g 2%
Protein 18.44g 37%
Iron 0.3mg 2%
Calcium 314.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 75.71 g
  • Cal: 6.5 %
  • Fat: 8.2 %
  • Carb: 0.5 %
  • Prot: 36.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (37.2%)
  • Protein (59.5%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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