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Amount Per 0.67 cup, shredded | |||
Calories | 130.98 Kcal (548 kJ) | ||
Calories from fat | 47.7 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 8% | |
---|---|---|---|
Saturated Fat | 3.29g | 16% | |
Cholesterol | 15.9mg | 5% | |
Sodium | 463.35mg | 19% | |
Potassium | 49.97mg | 1% | |
Total Carbs | 1.45g | 0% | |
Sugars | 0.39g | 2% | |
Protein | 18.44g | 37% | |
Iron | 0.3mg | 2% | |
Calcium | 314.2mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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