Calories in Usda Cheese, low fat, cheddar or colby

392Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 0.5 lb
Calories 392.28 Kcal (1642 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 24%
Saturated Fat 9.84g 49%
Cholesterol 47.62mg 16%
Sodium 1387.71mg 58%
Potassium 149.66mg 3%
Total Carbs 4.33g 1%
Sugars 1.18g 5%
Protein 55.21g 110%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 941mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 226.75 g
  • Cal: 19.6 %
  • Fat: 24.4 %
  • Carb: 1.4 %
  • Prot: 110.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (37.9%)
  • Protein (57.9%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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