Calories in Usda Cheese, gouda

1817Calories

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Nutrition Facts Usda Cheese, gouda

Amount Per 18 oz
Calories 1816.67 Kcal (7606 kJ)
Calories from fat 1260.24 Kcal
% Daily Value*
Total Fat 140.03g 215%
Saturated Fat 89.86g 449%
Cholesterol 581.74mg 194%
Sodium 4179.36mg 174%
Potassium 617.46mg 13%
Total Carbs 11.33g 4%
Sugars 11.33g 45%
Protein 127.27g 255%
Vitamin A 0.8mg 28%
Iron 1.2mg 7%
Calcium 3572.1mg 357%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

91%
of RDI* (1817 calories) 510.3 g
  • Cal: 90.8 %
  • Fat: 215.4 %
  • Carb: 3.8 %
  • Prot: 254.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (69.5%)
  • Protein (28%)
Usda Cheese, gouda Good and Bad Points
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