Calories in Usda Cheese, gjetost

466Calories

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Nutrition Facts Usda Cheese, gjetost

Amount Per 100 g
Calories 466 Kcal (1951 kJ)
Calories from fat 265.59 Kcal
% Daily Value*
Total Fat 29.51g 45%
Saturated Fat 19.16g 96%
Cholesterol 94mg 31%
Sodium 600mg 25%
Potassium 1409mg 30%
Total Carbs 42.65g 14%
Protein 9.65g 19%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 100 g
  • Cal: 23.3 %
  • Fat: 45.4 %
  • Carb: 14.2 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (56%)
  • Protein (8.3%)
Usda Cheese, gjetost Good and Bad Points
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