Calories in Usda Cheese, gouda

2422Calories

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Nutrition Facts Usda Cheese, gouda

Amount Per 1.5 lb
Calories 2421.69 Kcal (10139 kJ)
Calories from fat 1679.95 Kcal
% Daily Value*
Total Fat 186.66g 287%
Saturated Fat 119.79g 599%
Cholesterol 775.49mg 258%
Sodium 5571.25mg 232%
Potassium 823.1mg 18%
Total Carbs 15.1g 5%
Sugars 15.1g 60%
Protein 169.65g 339%
Vitamin A 1.1mg 37%
Iron 1.6mg 9%
Calcium 4761.8mg 476%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

121%
of RDI* (2422 calories) 680.25 g
  • Cal: 121.1 %
  • Fat: 287.2 %
  • Carb: 5 %
  • Prot: 339.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (69.5%)
  • Protein (28.1%)
Usda Cheese, gouda Good and Bad Points
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