Calories in Usda Cheese, gouda

881Calories

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Nutrition Facts Usda Cheese, gouda

Amount Per 1.25 package (7 oz)
Calories 881.1 Kcal (3689 kJ)
Calories from fat 611.23 Kcal
% Daily Value*
Total Fat 67.91g 104%
Saturated Fat 43.58g 218%
Cholesterol 282.15mg 94%
Sodium 2027.03mg 84%
Potassium 299.48mg 6%
Total Carbs 5.49g 2%
Sugars 5.49g 22%
Protein 61.73g 123%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 1732.5mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (881 calories) 247.5 g
  • Cal: 44.1 %
  • Fat: 104.5 %
  • Carb: 1.8 %
  • Prot: 123.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (69.5%)
  • Protein (28.2%)
Usda Cheese, gouda Good and Bad Points
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