Calories in Usda Cheese, goat, hard type

362Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 80 g
Calories 361.6 Kcal (1514 kJ)
Calories from fat 256.25 Kcal
% Daily Value*
Total Fat 28.47g 44%
Saturated Fat 19.69g 98%
Cholesterol 84mg 28%
Sodium 276.8mg 12%
Potassium 38.4mg 1%
Total Carbs 1.74g 1%
Sugars 1.74g 7%
Protein 24.42g 49%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 716mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 80 g
  • Cal: 18.1 %
  • Fat: 43.8 %
  • Carb: 0.6 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (70.8%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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