Calories in Usda Cheese, goat, hard type

334Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, goat, hard type

Amount Per 74 g
Calories 334.48 Kcal (1400 kJ)
Calories from fat 237.03 Kcal
% Daily Value*
Total Fat 26.34g 41%
Saturated Fat 18.21g 91%
Cholesterol 77.7mg 26%
Sodium 256.04mg 11%
Potassium 35.52mg 1%
Total Carbs 1.61g 1%
Sugars 1.61g 6%
Protein 22.58g 45%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 662.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 334 calories

Let's Burn 334 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 74 g
  • Cal: 16.7 %
  • Fat: 40.5 %
  • Carb: 0.5 %
  • Prot: 45.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (70.1%)
  • Protein (27.5%)
Usda Cheese, goat, hard type Good and Bad Points
Add your comment
User Reviews of cheese, goat, hard type
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top