Calories in Usda Cheese, goat, hard type

833Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 6.5 oz
Calories 832.92 Kcal (3487 kJ)
Calories from fat 590.25 Kcal
% Daily Value*
Total Fat 65.58g 101%
Saturated Fat 45.35g 227%
Cholesterol 193.49mg 64%
Sodium 637.59mg 27%
Potassium 88.45mg 2%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 56.24g 112%
Vitamin A 0.9mg 30%
Iron 3.5mg 19%
Calcium 1649.3mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (833 calories) 184.28 g
  • Cal: 41.6 %
  • Fat: 100.9 %
  • Carb: 1.3 %
  • Prot: 112.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71.2%)
  • Protein (26.9%)
Usda Cheese, goat, hard type Good and Bad Points
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