Calories in Usda Cheese, goat, hard type

1356Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 300 g
Calories 1356 Kcal (5677 kJ)
Calories from fat 960.93 Kcal
% Daily Value*
Total Fat 106.77g 164%
Saturated Fat 73.83g 369%
Cholesterol 315mg 105%
Sodium 1038mg 43%
Potassium 144mg 3%
Total Carbs 6.51g 2%
Sugars 6.51g 26%
Protein 91.56g 183%
Vitamin A 1.5mg 49%
Iron 5.6mg 31%
Calcium 2685mg 269%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1356 calories) 300 g
  • Cal: 67.8 %
  • Fat: 164.3 %
  • Carb: 2.2 %
  • Prot: 183.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (70.9%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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