Calories in Usda Cheese, goat, hard type

1338Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 296 g
Calories 1337.92 Kcal (5602 kJ)
Calories from fat 948.12 Kcal
% Daily Value*
Total Fat 105.35g 162%
Saturated Fat 72.85g 364%
Cholesterol 310.8mg 104%
Sodium 1024.16mg 43%
Potassium 142.08mg 3%
Total Carbs 6.42g 2%
Sugars 6.42g 26%
Protein 90.34g 181%
Vitamin A 1.4mg 48%
Iron 5.6mg 31%
Calcium 2649.2mg 265%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1338 calories) 296 g
  • Cal: 66.9 %
  • Fat: 162.1 %
  • Carb: 2.1 %
  • Prot: 180.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (71.1%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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