Calories in Usda Cheese, goat, hard type

2819Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 22 oz
Calories 2819.12 Kcal (11803 kJ)
Calories from fat 1997.77 Kcal
% Daily Value*
Total Fat 221.97g 341%
Saturated Fat 153.49g 767%
Cholesterol 654.89mg 218%
Sodium 2158mg 90%
Potassium 299.38mg 6%
Total Carbs 13.53g 5%
Sugars 13.53g 54%
Protein 190.35g 381%
Vitamin A 3mg 101%
Iron 11.7mg 65%
Calcium 5582.1mg 558%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

141%
of RDI* (2819 calories) 623.7 g
  • Cal: 141 %
  • Fat: 341.5 %
  • Carb: 4.5 %
  • Prot: 380.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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