Calories in Usda Cheese, goat, hard type

941Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 208.21 g
Calories 941.11 Kcal (3940 kJ)
Calories from fat 666.92 Kcal
% Daily Value*
Total Fat 74.1g 114%
Saturated Fat 51.24g 256%
Cholesterol 218.62mg 73%
Sodium 720.41mg 30%
Potassium 99.94mg 2%
Total Carbs 4.52g 2%
Sugars 4.52g 18%
Protein 63.55g 127%
Vitamin A 1mg 34%
Iron 3.9mg 22%
Calcium 1863.5mg 186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (941 calories) 208.21 g
  • Cal: 47.1 %
  • Fat: 114 %
  • Carb: 1.5 %
  • Prot: 127.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (70.7%)
  • Protein (27.2%)
Usda Cheese, goat, hard type Good and Bad Points
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