Calories in Usda Cheese, goat, hard type

848Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 187.5 g
Calories 847.5 Kcal (3548 kJ)
Calories from fat 600.58 Kcal
% Daily Value*
Total Fat 66.73g 103%
Saturated Fat 46.14g 231%
Cholesterol 196.88mg 66%
Sodium 648.75mg 27%
Potassium 90mg 2%
Total Carbs 4.07g 1%
Sugars 4.07g 16%
Protein 57.23g 114%
Vitamin A 0.9mg 30%
Iron 3.5mg 20%
Calcium 1678.1mg 168%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (848 calories) 187.5 g
  • Cal: 42.4 %
  • Fat: 102.7 %
  • Carb: 1.4 %
  • Prot: 114.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71.2%)
  • Protein (26.9%)
Usda Cheese, goat, hard type Good and Bad Points
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