Calories in Usda Cheese, goat, hard type

803Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 177.6 g
Calories 802.75 Kcal (3361 kJ)
Calories from fat 568.87 Kcal
% Daily Value*
Total Fat 63.21g 97%
Saturated Fat 43.71g 219%
Cholesterol 186.48mg 62%
Sodium 614.5mg 26%
Potassium 85.25mg 2%
Total Carbs 3.85g 1%
Sugars 3.85g 15%
Protein 54.2g 108%
Vitamin A 0.9mg 29%
Iron 3.3mg 19%
Calcium 1589.5mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (803 calories) 177.6 g
  • Cal: 40.1 %
  • Fat: 97.2 %
  • Carb: 1.3 %
  • Prot: 108.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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