Calories in Usda Cheese, goat, hard type

717Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 158.52 g
Calories 716.51 Kcal (3000 kJ)
Calories from fat 507.76 Kcal
% Daily Value*
Total Fat 56.42g 87%
Saturated Fat 39.01g 195%
Cholesterol 166.45mg 55%
Sodium 548.48mg 23%
Potassium 76.09mg 2%
Total Carbs 3.44g 1%
Sugars 3.44g 14%
Protein 48.38g 97%
Vitamin A 0.8mg 26%
Iron 3mg 17%
Calcium 1418.8mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (717 calories) 158.52 g
  • Cal: 35.8 %
  • Fat: 86.8 %
  • Carb: 1.1 %
  • Prot: 96.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (71.2%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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