Calories in Usda Cheese, goat, hard type

1474Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 11.5 oz
Calories 1473.63 Kcal (6170 kJ)
Calories from fat 1044.29 Kcal
% Daily Value*
Total Fat 116.03g 179%
Saturated Fat 80.23g 401%
Cholesterol 342.33mg 114%
Sodium 1128.05mg 47%
Potassium 156.49mg 3%
Total Carbs 7.07g 2%
Sugars 7.07g 28%
Protein 99.5g 199%
Vitamin A 1.6mg 53%
Iron 6.1mg 34%
Calcium 2917.9mg 292%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1474 calories) 326.03 g
  • Cal: 73.7 %
  • Fat: 178.5 %
  • Carb: 2.4 %
  • Prot: 199 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (70.9%)
  • Protein (27.2%)
Usda Cheese, goat, hard type Good and Bad Points
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