Calories in Usda Cheese, goat, hard type

1410Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 11 oz
Calories 1409.56 Kcal (5902 kJ)
Calories from fat 998.89 Kcal
% Daily Value*
Total Fat 110.99g 171%
Saturated Fat 76.75g 384%
Cholesterol 327.44mg 109%
Sodium 1079mg 45%
Potassium 149.69mg 3%
Total Carbs 6.77g 2%
Sugars 6.77g 27%
Protein 95.18g 190%
Vitamin A 1.5mg 51%
Iron 5.9mg 33%
Calcium 2791.1mg 279%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1410 calories) 311.85 g
  • Cal: 70.5 %
  • Fat: 170.7 %
  • Carb: 2.3 %
  • Prot: 190.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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