Calories in Usda Cheese, goat, hard type

1345Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 10.5 oz
Calories 1345.49 Kcal (5633 kJ)
Calories from fat 953.48 Kcal
% Daily Value*
Total Fat 105.94g 163%
Saturated Fat 73.26g 366%
Cholesterol 312.56mg 104%
Sodium 1029.96mg 43%
Potassium 142.88mg 3%
Total Carbs 6.46g 2%
Sugars 6.46g 26%
Protein 90.85g 182%
Vitamin A 1.4mg 48%
Iron 5.6mg 31%
Calcium 2664.2mg 266%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1345 calories) 297.68 g
  • Cal: 67.3 %
  • Fat: 163 %
  • Carb: 2.2 %
  • Prot: 181.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (71.1%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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