Calories in Usda Cheese, goat, hard type

4520Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 1 kg
Calories 4520 Kcal (18924 kJ)
Calories from fat 3203.1 Kcal
% Daily Value*
Total Fat 355.9g 548%
Saturated Fat 246.1g 1231%
Cholesterol 1050mg 350%
Sodium 3460mg 144%
Potassium 480mg 10%
Total Carbs 21.7g 7%
Sugars 21.7g 87%
Protein 305.2g 610%
Vitamin A 4.9mg 162%
Iron 18.8mg 104%
Calcium 8950mg 895%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

226%
of RDI* (4520 calories) 1000 g
  • Cal: 226 %
  • Fat: 547.5 %
  • Carb: 7.2 %
  • Prot: 610.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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