Calories in Usda Cheese, goat, hard type

779Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 0.38 lb
Calories 778.93 Kcal (3261 kJ)
Calories from fat 551.99 Kcal
% Daily Value*
Total Fat 61.33g 94%
Saturated Fat 42.41g 212%
Cholesterol 180.95mg 60%
Sodium 596.26mg 25%
Potassium 82.72mg 2%
Total Carbs 3.74g 1%
Sugars 3.74g 15%
Protein 52.6g 105%
Vitamin A 0.8mg 28%
Iron 3.2mg 18%
Calcium 1542.4mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (779 calories) 172.33 g
  • Cal: 38.9 %
  • Fat: 94.4 %
  • Carb: 1.2 %
  • Prot: 105.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (70.7%)
  • Protein (27.3%)
Usda Cheese, goat, hard type Good and Bad Points
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