Calories in Usda Cheese, fresh, queso fresco

23Calories

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Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 1 tbsp
Calories 22.81 Kcal (96 kJ)
Calories from fat 16.36 Kcal
% Daily Value*
Total Fat 1.82g 3%
Saturated Fat 0.99g 5%
Cholesterol 5.26mg 2%
Sodium 57.3mg 2%
Potassium 9.84mg 0%
Total Carbs 0.23g 0%
Sugars 0.18g 1%
Protein 1.38g 3%
Calcium 43.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 7.63 g
  • Cal: 1.1 %
  • Fat: 2.8 %
  • Carb: 0.1 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Usda Cheese, fresh, queso fresco Good and Bad Points
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